Pure Motivation

A weblog about the importance of a Sense of
Self for Health, Happiness and World Peace!

Leisure Time

My husband’s Cloud Computing Conferences brings me to India. While there is internet in every hotel room and I can work wherever I go, today in Chennai, I choose to spend the morning hours by myself and “unplugged.” We used to call this sort of activity leisure time. The sound of the phrase wakes in [...]

Hyper-Efficiency Disorder

  Hyper-Efficiency Disorder: Have you got it? Imagine with me if you will:  I am sitting here in this private little space, for 5 minutes alone with myself but I will use my time wisely planning and scheduling ahead. I will quickly write up these notes while getting a bite of lunch. The remainder of [...]

A tool to help overcome insomnia

Those who experience the paralyzing effects of insomnia know what a tough ordeal it is to navigate on a daily basis. Similar to “a dry drunk’s” preoccupation with staying sober, “how to get enough sleep” becomes the thing we are focused on each day above all else. This continuous concern has an impact as well [...]